F I T N U T
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  • BE A FITNUT
    • PERSONAL TRAINING
    • ONLINE PROGRAMS
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    • FITNUT RETREATS
    • COACHING SERVICES
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  • TESTIMONIALS
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PERSONAL TRAINING

FITNUT First Initial Assessment

A qualified FITNUT trainer will gauge and then determine what proper workout program you will need to achieve your fitness goals. Body fat and circumference measurements, heart rate, postural assessments, and general medical history with a monitored fitness test will be conducted. 
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1hr 15 min
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1X1 Personal Training Session

Each 55 minute session is customized to align with your fitness goals and specific needs as determined in the initial assessment. 
Sessions are located: 

Complete Body 19th street, New York City
Outdoor spaces

In-Home Gym
Independent Training Facilities 
Virtual 
Travel upon request (contact for pricing*)
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  • Home
  • BE A FITNUT
    • PERSONAL TRAINING
    • ONLINE PROGRAMS
    • FITNUT GEAR
    • FITNUT RETREATS
    • COACHING SERVICES
  • ABOUT
  • THOUGHTS
  • TESTIMONIALS
  • CONTACT