FITNUT FIRST ​
Get started with FITNUT First, our introductory online-training program designed to build a strong foundation, teach you the essentials and get you started on the path to losing fat, increasing endurance, and toning muscle.  

Program details: 
  • 6 weeks of programming built on light to moderate resistance training with higher rep counts, HIIT, mobility, and function   
  • Each week will be a build on the previous to push and challenge
  • Equipment used: dumbbells, bodyweight, kettlebells, elastic booty bands
An excellent choice for beginners!

​FITNUT STRENGTH ​​
Our muscle mass building program is designed to help you increase strength, build lean muscle mass, and lift bigger!  

Program details:
  • 6 weeks of programming built on moderate to heavy sets of resistance training
  • Each training day will focus on one muscle group with one or two sub-groups depending on the days’ focus
  • Equipment used: dumbbells, barbells, battle ropes, bodyweight
A program for the FITNUT warrior!  ​

FITNUT CUSTOM
​Josh Grimm, the founder of FITNUT, will customize an online program designed specifically for you, your body and your fitness goals.

​This online program includes an initial interview and assessment and bi-weekly calls to keep you on track and focused toward your goals.​​
Made just for you!
Proudly powered by Weebly