ONLINE PROGRAMS

Get started with FITNUT First, our introductory online training program designed to build a strong foundation, teach you the essentials and get you started on the path to losing fat, increasing endurance, and toning muscle.

Program details:

6 weeks of programming built on light to moderate resistance training with higher rep counts, HIIT, mobility, and function
Each week will be a build on the previous to push and challenge

Equipment used: dumbbells, bodyweight, kettlebells, elastic booty bands

An excellent choice for beginners!

Our muscle mass building program is designed to help you increase strength, build lean muscle mass, and lift bigger!

Program details:

6 weeks of programming built on moderate to heavy sets of resistance training
Each training day will focus on one muscle group with one or two sub-groups depending on the days’ focus
Equipment used: dumbbells, barbells, battle ropes, bodyweight

A program for the FITNUT warrior!

Josh Grimm, the founder of FITNUT, will customize an online program designed specifically for you, your body and your fitness goals.

This online program includes an initial interview and assessment and bi-weekly calls to keep you on track and focused toward your goals.

Made just for you!